Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brennen Lilya
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 14, 2017
Time: 15:51
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.4 Avg / 23.0 Max
Power (Watts): 62 Avg / 293 Max
Cadence (RPM): 66 Avg / 118 Max
Heartrate (BPM): 69 Avg / 120 Max

Laps

1.50 mi in 6:39
1.50 mi in 9:12

Goal

7 Completed Laps

Personal Best

Personal Best Personal Best