Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Friedhoff
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Monday, August 14, 2017
Time: 21:15
Distance: 4.10 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 11.6 Avg / 18.3 Max
Power (Watts): 85 Avg / 149 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

3.37 mi in 15:57
0.73 mi in 5:18