Ravens Roost 7.22 mi

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Lap Details

Rider: Heather GRAHAM
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 14, 2017
Time: 27:59
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.5 Avg / 27.1 Max
Power (Watts): 153 Avg / 339 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 147 Avg / 165 Max