Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 14, 2017
Time: 59:32
Distance: 11.85 Miles
Laps: 1.0
Calories: 504
Speed (MPH): 11.9 Avg / 24.6 Max
Power (Watts): 117 Avg / 331 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 160 Avg / 189 Max

Laps

11.53 mi in 57:20
0.32 mi in 2:12