Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, August 14, 2017
Time: 42:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 87 Avg / 248 Max
Cadence (RPM): 37 Avg / 66 Max
Heartrate (BPM): 54 Avg / 127 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 3:37
1.00 mi in 4:03
1.00 mi in 4:07