Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, August 14, 2017
Time: 22:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 272
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 176 Avg / 343 Max
Cadence (RPM): 98 Avg / 105 Max
Heartrate (BPM): 129 Avg / 132 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:06