Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul flaherty
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, August 14, 2017
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 151 Avg / 340 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 134 Avg / 157 Max