Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Abe Morelli
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, August 14, 2017
Time: 22:25
Distance: 5.44 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 110 Avg / 176 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 19:27
0.44 mi in 2:58