Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Dion
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, August 14, 2017
Time: 34:18
Distance: 7.08 Miles
Laps: 3.0
Calories: 215
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 81 Avg / 200 Max
Cadence (RPM): 33 Avg / 53 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

2.36 mi in 12:05
2.36 mi in 11:44
2.36 mi in 10:29

Goal

35 Minutes

Personal Best

Personal Best Personal Best