Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michelle Natale
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, August 14, 2017
Time: 20:28
Distance: 4.00 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.7 Avg / 20.7 Max
Power (Watts): 77 Avg / 256 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

3.37 mi in 15:27
0.63 mi in 5:01