Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Blackburn
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, August 14, 2017
Time: 4:50
Distance: 1.27 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 118 Avg / 173 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.00 mi in 3:48
0.27 mi in 1:02