Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, August 14, 2017
Time: 22:11
Distance: 6.74 Miles
Laps: 2.0
Calories: 294
Speed (MPH): 18.2 Avg / 27.8 Max
Power (Watts): 196 Avg / 526 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 170 Avg / 180 Max

Laps

3.37 mi in 10:39
3.37 mi in 11:32