Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David S
Team: Columbia Gym (Clarksville, MD)
Date: Monday, August 14, 2017
Time: 29:46
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 14.5 Avg / 26.0 Max
Power (Watts): 144 Avg / 406 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 122 Avg / 160 Max