Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Martin
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, August 14, 2017
Time: 40:40
Distance: 9.99 Miles
Laps: 2.3
Calories: 324
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 109 Avg / 198 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

4.42 mi in 17:02
4.42 mi in 18:42
1.15 mi in 4:56