Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 14, 2017
Time: 6:57
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 17.3 Avg / 25.4 Max
Power (Watts): 157 Avg / 376 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 140 Avg / 181 Max

Laps

1.00 mi in 2:32
1.00 mi in 4:25