Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, August 15, 2017
Time: 15:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 108 Avg / 270 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 110 Avg / 148 Max

Laps

1.00 mi in 3:08
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:03

Goal

3 Miles