Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, August 15, 2017
Time: 37:47
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 12.5 Avg / 24.2 Max
Power (Watts): 119 Avg / 382 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 135 Avg / 154 Max