Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, August 15, 2017
Time: 45:19
Distance: 15.41 Miles
Laps: 15.4
Calories: 690
Speed (MPH): 20.4 Avg / 25.6 Max
Power (Watts): 229 Avg / 385 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:40
1.00 mi in 2:38
1.00 mi in 2:38
1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 3:02
1.00 mi in 3:06
1.00 mi in 2:54
1.00 mi in 3:14
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 2:54
1.00 mi in 3:04
1.00 mi in 3:05
0.41 mi in 1:23

Goal

45 Minutes