Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tyrone Crosby
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, August 15, 2017
Time: 20:01
Distance: 5.88 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 188 Avg / 450 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

5.43 mi in 18:06
0.45 mi in 1:55

Goal

20 Minutes