Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 15, 2017
Time: 12:06
Distance: 3.65 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 18.1 Avg / 24.9 Max
Power (Watts): 196 Avg / 383 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 160 Avg / 194 Max

Laps

3.37 mi in 10:44
0.28 mi in 1:22