Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, August 16, 2017
Time: 21:35
Distance: 5.26 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 115 Avg / 246 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

3.37 mi in 13:50
1.89 mi in 7:45