Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, August 16, 2017
Time: 49:40
Distance: 13.00 Miles
Laps: 3.9
Calories: 436
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 122 Avg / 210 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 105 Avg / 161 Max

Laps

3.37 mi in 13:23
3.37 mi in 12:30
3.37 mi in 12:58
2.89 mi in 10:49