Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Hek
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 16, 2017
Time: 9:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.6 Avg / 20.3 Max
Power (Watts): 171 Avg / 229 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:09

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best