Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 16, 2017
Time: 1:14:42
Distance: 21.52 Miles
Laps: 14.3
Calories: 768
Speed (MPH): 17.3 Avg / 18.9 Max
Power (Watts): 147 Avg / 306 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 103 Avg / 136 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:15
1.50 mi in 5:13
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:08
1.50 mi in 5:08
1.50 mi in 5:09
1.50 mi in 5:11
1.50 mi in 5:12
1.50 mi in 5:09
1.50 mi in 5:09
1.50 mi in 5:08
1.50 mi in 5:06
0.52 mi in 2:15

Goal

15 Miles