City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, August 16, 2017
Time: 39:05
Distance: 9.06 Miles
Laps: 2.0
Calories: 465
Speed (MPH): 13.9 Avg / 30.5 Max
Power (Watts): 174 Avg / 433 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

4.53 mi in 19:03
4.53 mi in 20:02