Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: paul flaherty
Team: NICOLIA (Babylon, NY)
Date: Wednesday, August 16, 2017
Time: 9:34
Distance: 2.63 Miles
Laps: 1.1
Calories: 105
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 159 Avg / 292 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

2.36 mi in 8:06
0.27 mi in 1:28

Personal Best

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