Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, August 16, 2017
Time: 44:56
Distance: 10.03 Miles
Laps: 2.3
Calories: 283
Speed (MPH): 13.4 Avg / 15.8 Max
Power (Watts): 81 Avg / 115 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 72 Avg / 111 Max

Laps

4.42 mi in 19:53
4.42 mi in 19:33
1.19 mi in 5:30

Goal

60 Minutes