Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 16, 2017
Time: 20:01
Distance: 3.51 Miles
Completed: 30%
Calories: 88
Speed (MPH): 10.4 Avg / 22.6 Max
Power (Watts): 49 Avg / 148 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 76 Avg / 88 Max