Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, August 16, 2017
Time: 21:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 289
Speed (MPH): 19.3 Avg / 24.3 Max
Power (Watts): 197 Avg / 376 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 166 Avg / 204 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:17
1.00 mi in 2:55
1.00 mi in 3:22
1.00 mi in 3:04
1.00 mi in 2:56
1.00 mi in 3:20