Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, August 16, 2017
Time: 24:06
Distance: 6.40 Miles
Laps: 6.4
Calories: 225
Speed (MPH): 15.9 Avg / 20.0 Max
Power (Watts): 131 Avg / 233 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 108 Avg / 151 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:31
0.40 mi in 2:57