Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: T sword
Team: William Flather (Middleburg, PA)
Date: Wednesday, August 16, 2017
Time: 28:40
Distance: 7.46 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 151 Avg / 313 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

6.01 mi in 22:26
1.45 mi in 6:14