Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Wednesday, August 16, 2017
Time: 21:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 13.8 Avg / 15.6 Max
Power (Watts): 82 Avg / 131 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 152 Avg / 159 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:09

Goal

5 Miles