Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, August 16, 2017
Time: 30:00
Distance: 10.94 Miles
Laps: 1.3
Calories: 571
Speed (MPH): 21.9 Avg / 30.6 Max
Power (Watts): 292 Avg / 579 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 124 Avg / 171 Max

Laps

8.38 mi in 22:06
2.56 mi in 7:54

Personal Best

Personal Best Personal Best