Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, August 17, 2017
Time: 31:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 386
Speed (MPH): 19.0 Avg / 21.2 Max
Power (Watts): 179 Avg / 256 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:12

Goal

10 Completed Laps