Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, August 17, 2017
Time: 20:20
Distance: 5.00 Miles
Laps: 1.7
Calories: 232
Speed (MPH): 14.8 Avg / 29.0 Max
Power (Watts): 167 Avg / 354 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

2.93 mi in 11:18
2.07 mi in 9:02

Goal

20 Minutes