Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, August 17, 2017
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 172 Avg / 285 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 121 Avg / 135 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best