Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ann Sellers
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, August 17, 2017
Time: 36:28
Distance: 7.00 Miles
Laps: 1.4
Calories: 179
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 59 Avg / 173 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

5.00 mi in 26:27
2.00 mi in 10:01