Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: m hoopdriver
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, August 17, 2017
Time: 30:59
Distance: 7.01 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 96 Avg / 175 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

3.37 mi in 13:47
3.37 mi in 15:14
0.27 mi in 1:58

Goal

1 Completed Lap