Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rhianna Brady
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 17, 2017
Time: 20:02
Distance: 5.36 Miles
Laps: 1.6
Calories: 204
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 146 Avg / 296 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 149 Avg / 204 Max

Laps

3.37 mi in 11:58
1.99 mi in 8:04

Personal Best

Personal Best Personal Best