Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 17, 2017
Time: 30:00
Distance: 5.2 Miles
Completed:
Calories: 148
Speed (MPH): 11.6 Avg / 16.8 Max
Power (Watts): 59 Avg / 143 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 109 Avg / 114 Max