Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, August 17, 2017
Time: 34:57
Distance: 9.41 Miles
Laps: 9.4
Calories: 317
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 127 Avg / 285 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:10
1.00 mi in 3:59
0.41 mi in 2:42