Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Gordon
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, August 18, 2017
Time: 24:28
Distance: 7.01 Miles
Laps: 2.1
Calories: 277
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 164 Avg / 240 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

3.37 mi in 11:33
3.37 mi in 11:50
0.27 mi in 1:05