Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, August 18, 2017
Time: 30:25
Distance: 7.02 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 13.8 Avg / 15.1 Max
Power (Watts): 89 Avg / 105 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

4.42 mi in 19:17
2.60 mi in 11:08

Goal

60 Minutes