Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Gilley
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, August 18, 2017
Time: 30:30
Distance: 6.83 Miles
Laps: 6.8
Calories: 204
Speed (MPH): 13.4 Avg / 15.4 Max
Power (Watts): 87 Avg / 132 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 84 Avg / 91 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:32
0.83 mi in 4:08

Goal

30 Minutes