Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 18, 2017
Time: 23:37
Distance: 6.49 Miles
Laps: 6.5
Calories: 220
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 131 Avg / 186 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 51 Avg / 91 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:32
0.49 mi in 2:25