Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cyndi Nape
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Friday, August 18, 2017
Time: 36:43
Distance: 8.02 Miles
Laps: 2.0
Calories: 270
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 98 Avg / 210 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

4.01 mi in 18:12
4.01 mi in 18:31

Goal

2 Completed Laps