Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Abe Morelli
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, August 18, 2017
Time: 23:07
Distance: 5.46 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

5.00 mi in 20:07
0.46 mi in 3:00