Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, August 18, 2017
Time: 30:02
Distance: 9.89 Miles
Laps: 1.2
Calories: 463
Speed (MPH): 19.8 Avg / 27.0 Max
Power (Watts): 232 Avg / 586 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

8.38 mi in 25:03
1.51 mi in 4:59

Goal

30 Minutes