Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shawn Mach
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, August 18, 2017
Time: 23:06
Distance: 5.25 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 103 Avg / 231 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 120 Avg / 120 Max

Laps

5.00 mi in 21:41
0.25 mi in 1:25