Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wayne Thomas (Dover, DE)
Date: Saturday, August 19, 2017
Time: 41:02
Distance: 12.03 Miles
Laps: 1.5
Calories: 621
Speed (MPH): 17.6 Avg / 29.2 Max
Power (Watts): 227 Avg / 509 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

7.87 mi in 26:18
4.16 mi in 14:44